Wellbeing

Wellbeing

The French have a wonderful expression about feeling good in your skin.  That is what wellbeing means to me. What makes you feel good in your skin? For me to feel good in mine, it’s the sum total of many aspects of my life, like a piece of music that is a...
Radical Forgiveness

Radical Forgiveness

  Looking for a breakthrough in spiritual awareness? Searching for more meaning and purpose in life? Wondering why things happen as they do? Want to let go of the pain of the past, but don’t know how? Angry? Depressed? Life not working? Health problems? Then...
Coaching

Coaching

At a crossroads?     Need to step back and regroup?   Finding it hard to hear yourself think? Coaching is essentially a conversation – that is, a dialogue between you and your coach.   A coaching space is one in which you can peel back the layers of the roles you...