The French have a wonderful expression about feeling good in your skin.  That is what wellbeing means to me.

What makes you feel good in your skin?

For me to feel good in mine, it’s the sum total of many aspects of my life, like a piece of music that is a culmination of many notes, tones, harmonies, instruments and inspirations.

It’s about coming more into balance, into truth, into integrity, into joy and love.  It’s about understanding more of the purpose for which I was born and aligning my life with that purpose as it reveals itself in my life.

Read more here.